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Red-Shirting Kids

Red-Shirting Kids

     The word is commonly associated with college athletics.

     An athlete is red-shirted when they are held out of their sport for a year allowing them to grow and perform at a higher level by gaining an extra year to compete.

     Now it’s become a trend with our children.

     A psychologist tells us the trend of holding kids back to give them a competitive edge in athletics has been on the rise.

     Dr. Jennifer White Baughan says the number of kids being held back has tripled since the 70s, "The question is what kind of balance. Do we have in this country on the actual value added that we are giving to our children when we are moving them ahead?"

     Research does show, if a child is to be held back, the ideal time is kindergarten or 1st grade.

A Reason to Run: Tackling my First Hill Run

A Reason to Run: Tackling my First Hill Run

Journal of a Distance Runner (Thursday April 26th 2012)

 

Hill Runs:

Have you ever tried to run up a hill? It’s not as easy as it looks.

At first, you think, “yeah, I can totally do this.”

After a few feet, you suddenly realize how steep you’re actually climbing.

I was surprised last week when my trainer told me to not only run up a 600 meter hill, but do it 7 times.

Let me tell you one things about hill runs, they stink. 

They’re terrible.

But everyone tells me their worth it.

At first I thought, “you guys are crazy. No way in heck can this be worth it.”

I soon realized how beneficial they can be.

Just a few days ago I was handed a map of the marathon route.

On race day I’m set to encounter a handful of nasty looking monoliths of destruction.

My knees are trembling already.

A Reason to Run: Only 37 Training Days Left!

A Reason to Run: Only 37 Training Days Left!

Journal of a Marathon Runner: ( Friday April 20th)

 

After several weeks of training  I finally came to one scary realization, in only 37 days I will have to run 26.2 miles!

Even though I’ve logged over 300 miles so far, it’s still an intimidating task.

26.2 miles, 26.2 miles. WOW!

In my long runs I am currently up to 20 miles each Sunday, but it’s that extra 6.2 that still escapes me.

Surprisingly, 20 miles is the most I’ll run until the race itself!

My trainer has forbidden me from running any further than my training schedule will allow.

For some reason, that baffles me. I was always taught that if you’re doing something you’ve never done before, you should try it out alone first.

That way you know what to expect before you run a race in front of thousands of spectators.

I’m told it will all work out in the end. I hope it does.

KAAL News Reporter Races to Beat Cancer

KAAL News Reporter Races to Beat Cancer

Cancer is a deadly disease that effects millions across the nation. In late 2011 it hit my family.

In November last year, my grandma was diagnosed with terminal brain cancer.

There was nothing I could do to make things better. In all my life I’ve never felt so helpless.  

That’s why I decided to take a stand.

For the past few months I’ve been training to run my very first marathon attempting to raise money for cancer research.

So far I have met countless people with touching stories of perseverance and survival.

Coming this May I will share these stories as well as my own in a five part series titled “A Reason to Run.”

Stay tuned to ABC 6 News and kaaltv.com for updates on this ongoing series.

 

To join the cause visit this website and make your donation. Every little bit counts in this race to beat cancer!

ABC 6 News Announces High School Tournaments on 6.2

 ABC 6 News Announces High School Tournaments on 6.2

 ABC 6 TV announces that they will broadcast Minnesota High School Tournaments on their This TV 6.2 Channel. General Manager David Harbert noted that this is an exciting programming addition to their regular ABC program schedule.
 
The Minnesota Boy High School Basketball Tournament will be broadcast on KAAL TV 6.2 and Charter 386 beginning Thursday, March 22 with Class 3-A Semi-Finals at 12 Noon and 2 PM. The Semi-Finals for Class 4-A will be played at 6 and 8 PM. Semi-Final competition continues Friday, March 23 with Class 1-A with games at 12 Noon and 2 PM and Class 2-A at 6 and 8 PM. KAAL TV will broadcast all four MN Boys Basketball Tournament games on Saturday, March 24th with Class 1-A at 12 Noon, Class 2-A at 2 PM, Class 3-A at 6 PM and Class 4-A at 8 PM.

Iowa DNR Now Has Database For Walleye

Iowa DNR Now Has Database For Walleye

A system for netting and tagging thousands of walleyes is now in place to help the Iowa DNR with fish management.

24,000 walleyes are currently being tracked in a database to aid biologists in understanding survival, growth rates and annual abundance.

Clear Lake and several other north Iowa lakes are netted for walleye each April to harvest their eggs.

DNR fisheries biologists later release the brood fish along with the fry and fingerlings that eventually hatch.

Researchers then use the data from the fish that are released as the basis for lake management decisions.

 

 

Iowa Makes Online Poker Push

Iowa Makes Online Poker Push

Iowa appears to be making a push for online poker.

A Cedar Falls senator says he's preparing a bill to legalize the game over the web and he expects it to get consideration this session.

In a recent report by the state's Racing and Gaming Commission potential tax revenue was estimated at up to $13 million.